17 Aug 2024

Superhero Triathlon 2024

Dorney Lake Windsor
Register your interest

About the event

We’ve got just the mission to keep you super-active this summertime!  Sponsored by Marvel and Disney it is enourmous fun for both children and grown-ups.

Superhero Tri

The Superhero Tri takes place on the 17th August 2024 and is a UK disability sports event for children and adults: a fun, pressure-free day of sports which puts people with disabilities first. The Tri involves the classic stages of swimming, cycling and running/pushing but with no cut-off times or restrictions on equipment. Captains and their Sidekicks take part as a team so it’s a real group effort and a great day out for everyone!

The event at Dorney Lake allows Superheroes to share the challenge with friends and family or ‘fly solo’ for all three stages. Each team will ideally have a Captain (a person under the age of 18 who identifies as having a disability of any kind) and up to five Sidekicks (any friends or family who choose to take part in the challenge). There are three distances to choose from and many ways to take part in the Tri. You can use floats or be towed in a vessel in the water, and all types of adaptive bikes, wheelchairs and gadets are welcome in the cycle and run/push stages. The three distances to choose from are;

  • ​​Sprint Superhero Tri - Swim 150m, Bike 3km, Push/run 1km 
  • Half Superhero Tri - Swim 400m, Bike 10km, Push/run 2.5km
  • Full Superhero Tri - Swim 750m, Bike 20km, Push/run 5km

Get Inspired!

For inspiration check out the highlights from last year with Channel 4's Superhero Tri Programme presented by Clare Balding here - https//www.channel4.com/programmes/superhero-tri.

What you’ll get as part of a Superhero Team 

All teams will receive a super race pack. Your pack will include:

  • Race number

  • 1 x Memento medal

  • MRF T-shirt 

  • The chance to be a Superhero for the day/week. Priceless.​

Register your interest, and we will be in touch with more information.

Frequently Asked Questions
Yes, we encourage you to bring any supporters along with you on the day. The event is free for spectators, and there will be lots of entertainment in the Superhero Village. Spectators won’t be allowed on the Tri course, but we will have an MRF gazebo in the village which can be the base for the day.
Yes, the event organisers have a partnership with Quest who you will be able to hire equipment from. Details of this will be made available closer to the event date.
Yes, any captains and sidekicks can do any stage of the Tri they like.
No, parking is free within the event.
Unfortunately, we won’t be able to refund travel expenses for this event.

For more FAQs please go to https://superheroseries.co.uk/superherotrifaqs


Helping to defeat meningitis

We are continuing towards our goal of a world free from meningitis and meningitis-related sepsis and we can only do that with support from people like you.

To help reach that goal you can set up a team JustGiving page to share with your friends and family and set your own target to help raise vital funds. This event has no minimum fundraising target, just raise whatever you can!

Your contribution will enable us to fund vital research into the disease, provide life-saving awareness information, and support those who have lost a loved one or are coping with the after effects of this disease. 

Celia Hodes
Donor Support & Development Officer

Hello, I’m Celia and I am the Donor Support & Development Officer.

I support all of our brilliant community fundraisers. Our fundraisers take part in a wide range of events from hosting a cake sale to completing a skydive or cycling from London to Paris.

If you are interested in taking on a challenge yourself please get in touch!

Tel: 0333 405 6252